#162: Parents Who Have ADHD: Systems That Work with Amy Marie Hann

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SUMMARY

On this ADHD parenting journey, it is SO important to have friends who understand your journey! For us, Amy Marie Hann of @activatedadhdmama has been that person. For parents with ADHD, Amy is relatable, honest, and full of practical ideas to make life easier for ADHD families. As we transition back into the school year, we asked Amy to share how she tweaks her systems for every season. This is the perfect episode for parents with ADHD if you find yourself signing up for *way* too many activities, getting bored with everyday chores, or struggling to manage your home life.

MEET AMY

Amy is the creator of Master the Mundane, a unique online course + community that empowers moms with ADHD to manage their home and family in a way that works for their brain. ADHD has touched every area of her life. She herself was diagnosed at the age of 5 and her three kids, husband, dad, and sister are also ADHD. She’s also fostered, adopted and homeschooled kids with ADHD and brings a wealth of personal experience, authenticity and relatability to everything she creates. She believes that the ADHD brain is uniquely created to bring good to the world and the best thing we can do as moms of ADHD kids is to model what it looks like to thrive with ADHD. She’s a loud laugher, avid reader, and workout enthusiast with a mild obsession with HGTV.