Podcast

#187: Keeping Your Cool: How to Stay Calm When Your Child is Dysregulated

March 3, 2025

Effective strategies to manage your emotions and support your child during dysregulation.

Parenting a child with ADHD can be overwhelming, especially when big emotions take over. If you’ve ever felt your own frustration rise when your child is melting down, you’re not alone! We are here with practical strategies to help you regulate your own emotions so you can support your child through dysregulation. Whether you’re in the thick of daily struggles or just looking for more tools to stay grounded, this episode will give you the confidence to show up as the calm, steady support your child needs.

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Episode #187 Transcript

Episode #175: Your Questions Answered: Emotions and ADHD

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Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

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#188: “It All Makes Sense Now!” Practical Tools for ADHD Parents with Author Meredith Carder »

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Dr. Lori Long (left) child psychologist
Dr. Mallory Yee (right) child psychologist
Katie Severson (middle) speech language pathologist

We deliver the ADHD science with the compassion of ADHD moms

We are Lori, Katie, & Mallory.

Dr. Lori Long and Dr. Mallory Yee are child psychologists and Katie Severson is a speech-language pathologist. We have spent decades supporting thousands of families navigating ADHD. But we're also moms; some of us raising kids with ADHD and some of us navigating it ourselves...which means we understand both the science and the real-life moments that don't make it into textbooks.

We created ADHD Parenting Together because parents deserve more than information. You deserve connection, trusted guidance, and somewhere to turn as your child grows.

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