You casually mention you wonder if your child has ADHD and, before you know it, there is a line of “experts” forming, prepared to weigh in on the subject.
You hear things like…
“They will probably grow out of it, no sense in putting a label on it!”
“Every kid is ADHD these days! They are fiiiiiiine!”
And a personal favorite…
“There is no sense in getting a diagnosis unless you want to put them on medication!”
Let’s clear up a few dangerous misconceptions.
First, If your child gets a diagnosis of ADHD, you DO NOT have to medicate. This is absolutely your personal choice (with your doctor’s guidance). Also, it needs to be clearly stated that professionals (including public schools!) cannot force you to medicate.
Why should I get the diagnosis if I’m not giving my child ADHD medication?
There are many benefits of a formal diagnosis BEYOND the opportunity to pursue medication. Here are a few of our favorites:
- It gives a name to what your child is feeling. If your child has ADHD, there is a very good chance that they are already aware that something is “different” about their brain. By giving it a name, you are validating their experience and giving them a way to describe what they are already feeling.
- You can bring attention to your child’s strengths. ADHD brains have SO MANY strengths! Children (and adults) with ADHD can be excellent problem solvers. They can be creative, passionate, and adventurous.
- A diagnosis can help your child feel less alone. You can share prevalence statistics with them (almost 1 in 10 kids per a CDC survey in 2016) and share with them other family members, notable figures, or friends who also have ADHD.
- When you understand what is going on, it opens the door to other treatment options. It also gives you clarity as you make a plan.
What resources are available to me if I’m not giving my child ADHD medication?
Keep in mind, knowledge is power! When you understand what is truly going on with your child, you are able to provide them support in many ways. There is so much more to a diagnosis than a singular path to medication. We offer lots of FREE resources for parents of children with ADHD (or suspected ADHD!)
We also have a FREE ADHD Parenting Guide, with our top six keys for raising a happy and independent child with ADHD.
And if you are ready to jump in with both feet, check out our online parenting course, Creating Calm. In this course, we break down tons of practical, easy-to-implement tools and strategies. The best part? You can watch it anytime, from anywhere, in your jammies. No babysitter required!
Have a beautiful week!
Lori, Katie, and Mallory