Podcast

#218: How ADHD Moms Can Find Their People (Even When It Feels Hard)

April 27, 2026

Find connection, overcome isolation, and a build supportive community!

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We created The Childhood Collective blog to bring you simple, science-backed strategies to help you and your child with ADHD thrive!

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SUMMARY

ADHD mom support can feel hard to find, especially when you’re overwhelmed and it seems like no one else “gets it”. In this deep episode, we’re talking with Patricia Sung from Motherhood in ADHD about why so many moms feel isolated and what *actually* helps you start building real connection. Patricia shares honest insights about putting yourself out there, even when it feels uncomfortable or vulnerable. If you’ve ever felt like you are the only one struggling, this episode will remind you that you’re not alone… and give you simple ways to start finding your people.

MEET PATRICIA SUNG

Patricia Sung is an ADHD Coach for Moms who have ADHD. She supports mamas world-wide through her Top 5 Parenting Podcast with 1M+ downloads, Motherhood in ADHD. Her ADHD Coaching focuses on ending the cycle of overwhelm and burnout, and building systems you actually like to make ADHD motherhood easier. 

LINKS + RESOURCES

Episode #218 Transcript

Motherhood in ADHD Website 

Motherhood in ADHD Instagram

ADHD in Women Common Symptoms Checklist

The Childhood Collective Instagram

Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com

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We are Lori, Katie, & Mallory.

We are two child psychologists and a speech language pathologist. But most importantly, we are mamas, just like you.

We created The Childhood Collective to bring you simple, science-backed strategies to help you and your child with ADHD thrive at home and school!

Meet us

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Can you imagine having tools to help your child listen, manage those frequent meltdowns, and connect with your child?

Learn 6 keys for raising a happy and independent child with ADHD.

Learn 6 Keys to Raising a Happy and Independent
Child with ADHD

Can you imagine having tools to help your child listen, manage frequent meltdowns, and connect with your child?